Erectile dysfunction affects almost all men at some point in their life. It arises due to the improper blood supply in the genitals, which can occur due to various reasons including high blood pressure, high cholesterol, obesity, neurological disorders, diabetes, etc. It’s important to diagnose the problem correctly so that you can take the right impotence treatment.
A guy is said to have male erectile dysfunction (impotence) if he has troubles getting hard enough for sexual intercourse. However, the chances of occurrence of ED can increase with the aging process. 40% of men experience it in their 40s. The number might be more as most of the guys prefer concealing the problem because of shame and embarrassment.
Read more: ED and age – what’s the deal?
Erections occur when there’s a proper blood supply in the blood vessels of the penis. For any reason, if there improper supply of blood in the genitals, ED occurs.
So, what make guys struggle in the bedroom? Does it’s caused by physical factors or psychological factors? The answer is both. But, in this post, we will discuss the top 4 causes of erectile dysfunction. Read along to get detailed information about the topic.
Physical causes of erectile dysfunction
- High blood pressure: This is one of the most common vascular conditions, which is prevalent in men over the age 65. A study published in the American Geriatrics Society concluded that approximately 49% of men ages 40 to 79 with high blood pressure levels had ED.
High blood pressure restricts the blood flow in the penis, thus affecting the erection quality. Some of the common causes of this condition include smoking, boozing, eating a high salt diet, and obesity.
- Diabetes: Diabetes is another reason why many men experience the symptoms of erectile dysfunction—trouble getting/maintaining an erection and low libido.
Blood vessels, nerves, testosterone, and sexual stimulation contribute to an erection. Diabetes can damage the vessels and nerves involved in erectile function. Thus, you will fail to get hard in the bedroom even if you have the optimal levels of testosterone and sexual desire.
- High cholesterol levels: High levels of cholesterol can result in narrowing of the blood vessels, thus causing the circulatory problems. This condition can also be linked to poor heart health.
Like high blood pressure, high cholesterol levels are usually due to heavy drinking, smoking and eating an unhealthy diet. Thus, to improve your cholesterol levels, you should avoid eating foods that are high in saturated and trans fats. Instead, add more nutritious foods such as fresh fruits, whole grains, and green vegetables to your diet.
- Neurological disorders: There are many neurological conditions that contribute to male erectile dysfunction. These conditions affect the communication between the brain and the reproductive system, thus causing erection problems.
Some neurological disorders associated with male impotence include:
- Parkinson’s disease
- Alzheimer’s disease
- Multiple sclerosis
- Spinal tumors
To cover it up—male erectile dysfunction is a common problem that almost every guy has to deal with at some point in his life. Good news is—this condition is treatable. Talk to a certified doctor to find out what’s causing the problem and get the right impotence treatment.